An honest tool for knowing what to work on.

Most MMA practitioners know what they're good at – they enjoy doing it. It's harder to see where the gaps are. Fightform makes that process concrete: a structured list of skills, a 1–5 scale, and a radar chart that shows where you should spend time.

The concept

The tool is built around three areas – striking, grappling and physical capacity – and breaks them down into subcategories a coach would use. You rate each skill, get a clear visual result, and one concrete next step for your weakest categories.

The background

Fightform is made by a personal trainer and combat athlete who missed an easy way to help clients and training partners prioritise the right things. Every sport self-assessment app felt either too generic or too gamified – we wanted something calm and honest.

How it's used best

• Assess yourself every 4–6 weeks – the app reminds you when it's time.
• Be brutally honest. Overrating yourself makes the chart useless.
• Discuss the result with your coach or sparring partner.